Wednesday, May 25, 2011

Seoul-ful Chicken with Minted Cucumbers

Courtesy of Cooking Light

This is a great spin on grilled chicken, Korean style. The recipe suggests using chicken thighs, but I had boneless chicken breasts on hand and they came out just fine. This dish is even better the next day for leftovers. It's served with the minted cucumber salad, but I do suggest eating the cucumber salad as a regular snack too -- it was tasty! Note: I halved this recipe and it came out great.

Cucumbers:
  • 1 English cucumber, peeled, halved lengthwise, and thinly sliced (about 2 1/2 cups)
  • 1/4 teaspoon salt
  • 1/4 cup minced shallots
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon seasoned rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon dark sesame oil
  • 1/4 teaspoon ground red pepper
  • 1 serrano chile, seeded and minced (I left this out)  
Chicken:
  • 8 skinless, boneless chicken thighs (about 1 1/4 pounds)
  • 1/4 cup soy sauce
  • 2 tablespoons dark sesame oil
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon honey
  • 1/2 teaspoon freshly ground black pepper
  • 3 garlic cloves, thinly sliced
  • Cooking spray
  • 1/4 cup thinly sliced green onions
  • 4 teaspoons sesame seeds, toasted (I bought McCormick's Toasted Sesame Seeds)
To prepare cucumbers, place cucumber slices in a colander; sprinkle with salt, tossing well. Drain 1 hour. Place cucumber slices on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally. Combine cucumber, shallots, and next 6 ingredients (through chile) in a large bowl; toss gently. Cover and set aside. (I didn't drain the cucumber and it was still OK)

To prepare chicken, place each chicken breast/thigh between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet (or buy thin cut breasts). Combine soy sauce and next 5 ingredients (through garlic) in a large zip-top plastic bag. Add chicken to soy sauce mixture in bag; seal. Marinate in refrigerator 30 minutes, turning bag occasionally.

Heat a grill pan over medium-high heat. Coat pan with cooking spray. Remove chicken from bag; discard marinade. Place 4 breasts/thighs in pan; cook 6 minutes on each side or until done. Repeat procedure with remaining 4 pieces. Place portion of cucumbers on each of 4 plates; sprinkle each serving with 1 tablespoon green onions and 1 teaspoon sesame seeds.

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