Sunday, June 12, 2011

Chicken Souvlaki with Tzatziki Sauce

Tzatziki Sauce Courtesy of Plated Perfection
Chicken Souvlaki Courtesy of Allrecipes.com

Chicken Souvlaki:
  • 3/4 cup balsamic vinaigrette salad dressing
  • 3 tablespoons lemon juice
  • 1 tablespoon dried oregano
  • 1/2 teaspoon freshly ground black pepper
  • 4 skinless, boneless chicken breast halves, sliced once cooked
  • Pita bread, grilled or broiled (this recipe makes enough for approx. 4 pitas)
  • Lettuce, for pita
  • Grape tomatoes, sliced in half for topping
  • Feta cheese, for topping
Mix the first four ingredients in a bowl and marinate the chicken breasts for at least an hour. I pounded the chicken breasts out so that they would be thinner and cook faster. Grill the chicken for approximately 8 minutes per side, until cooked all the way through. Top each warm pita with sliced chicken, lettuce, tomatoes, feta, and tzatziki sauce (recipe below).

Tzatziki Sauce:
  • 2 6-ounce containers of Greek yogurt (I used non-fat Fage)
  • juice of 1.5 lemons
  • approx. 1/3 cup English cucumber, peeled and chopped (or peeled)
  • 1 clove of garlic, minced
  • 1-2 tb fresh dill (measure to taste)
  • 1 tb rice wine vinegar (approx.)
  • few dashes of salt
Mix together all ingredients and refrigerate. 

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